The more practices you attend, the more you will improve! 

• Do your best
• Work hard
• Listen the first time to your coach
• Training equipment is required (fins and kickboard)
• Swimmers 12 and under require the presence of a supporting adult while at the pool.

• Poolshark: 4-18 year old swimmers who are able to swim at least one lap of the pool unassisted in 1 minute or less. This recommendation is based on our swim league, ASA, requirement that coaches are NOT to be in the water during a race, unless it is for a physical disability or a swimmer is unexpectedly in distress.
• Starfish: 4-6 year olds (must be 4 by 1/1/26) who can not swim 12.5 meters independently

TRAINING GROUP ASSIGNMENTS ARE HERE.

May 4- 21: Afternoon practices (Monday-Thursday)

• 4:30-5:15 p.m. (ages 4-5-6-7-8 including Starfish)
• 5:15-6:15 p.m. (ages 9-10 and 11-12)
• 6:15-7:15 p.m. (ages 13+)

May 25: Memorial Day practice & breakfast

• 8:00-10:00 a.m.

May 26- June 25: Morning practices (Mon -  Fri)

• 8:15 - 9:00 a.m. (ages 4-5-6-7-8 including Starfish)
• 9:00 - 10:00 a.m. (ages 9-10 and 11-12)
• 10:00 - 11:00 a.m. (ages 13-18)

Any swimmer wanting to train outside of their age group must have their parent check in with Coach Beth to confirm the change.